Therapy for Trauma, Anxiety, Depression, and other tough stuff

Helping teens, adults, and couples get unstuck from life's messiness.
Client Portal
Offers Telehealth
Online Payments
Accepting New


Therapist, Educator, Combat Veteran, Spouse, Parent

Are you distracted by something so difficult or complicated that it interferes with you getting things done? Does it keep you from experiencing peace, joy, and purpose? When we experience stress, trauma, or grief, it is not uncommon for our lives to quickly unravel. If you need help unpacking and processing your experiences, or if you need help with motivation and direction, I can help. By finding better balance, you can gain control of your life, so you can achieve stronger self-awareness and more meaningful relationships.
Dr. Dedra Tentis
Licensed Clinical Social Worker


  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Relationship Issues
  • Parenting
  • Bad habits


  • Accelerated Resolution Therapy (ART)
  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief (SFBT)


  • Individual (video): $140
  • Couple's Therapy: $180


“Dr. Tentis gave me the tools I needed to deal with difficult things from my past while helping me worry less about the future. This is my go-to therapy for managing my stress.”

Client with anxiety and panic

“Dr. Tentis helped my son deal with multiple issues in college including getting out and meeting new people and learning how to focus. She also taught him how to do research and study for exams! ”

Client struggling with college transitions

“Using A.R.T., Dedra helped me deal with heavy trauma I had from the military. She was in the military a long time, and she gets it. I immediately connected with her, and I feel alive again!”

Client struggling with PTSD
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